Weigh In record (no journal entry) for 29 November 2020
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51.7 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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830 kcal
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Fat: 24.46g | Prot: 76.64g | Carbs: 75.11g.
Breakfast: Quaker Avena Tradicional, Clara de Huevo, Huevo, Café. Lunch: Papa al Horno (sin Comer la Cáscara), Peceto. Snacks/Other: Granja del Sol Milanesa de Soja, Huevo, Zapallito Verde. more...
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Losing 0.5 kg a Week
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karusanchez's Weight History
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