Weigh In record (no journal entry) for 29 November 2020
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1820 kcal
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Fat: 62.36g | Prot: 78.00g | Carbs: 243.41g.
Breakfast: Pan Criollo, Emeth Mermelada Frutos del Bosque, Punta del Agua Queso Cremoso, Granix Fibra Total, Chocolate en Polvo (sin Endulzante), Chia, Leche Descremada. Lunch: Arroz Blanco, Huevo Duro, Tomates, Morcilla, Carne de Pollo (Asada). Dinner: Helado, Dia Pizza de Mozzarella, Fugazza. Snacks/Other: Manzana, Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 5.9 kg a Week
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