Weigh In record (no journal entry) for 29 November 2020
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91.1 kg
Lost so far: 26.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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879 kcal
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Fat: 19.51g | Prot: 61.33g | Carbs: 115.73g.
Breakfast: Bizbiz Vietnamese Loempia's. Lunch: Milbona Jonge Kaas 30+, Tomaten, Rivercote Brunchbroodjes Wit. Dinner: Zoete Komkommer Augurk, Lidl Spekknabbels, Lidl Kipkluifjes, AH Foe Yong Hai, AH Bami Goreng. Snacks/Other: AH Limonadesiroop 0% Suiker, Optimel Banaan Drink, Dolce Gusto Latte Macchiato Caramel, Optimel Banaan Drink, Melkunie Proteïne Salted Caramel Pudding. more...
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Losing 2.1 kg a Week
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brinkie3x14's Weight History
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