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🤬🤬🤬
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113.8 kg
Lost so far: 21.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1133 kcal
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Fat: 63.62g | Prot: 43.21g | Carbs: 84.89g.
Breakfast: Bäckerkrönung Gersterbrot, Milfina Butter, Xucker Xylit, Gekochtes Ei, Marmelade, Landliebe Frische Landmilch 3,8%, Vitafit Orangensaft. Dinner: Gemischter Salat mit Dressing, Harvest Basket Salzkartoffeln , Pottkieker Grünkohl mit Kasseler und Mettenden, Gmyrek Bregenwurst Gebrüht. more...
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Gaining 5.6 kg a Week
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Brutschi's Weight History
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