Eternallyvernal's Journal, 03 Jan 11

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Weigh In record (no journal entry) for 03 January 2011

72.1 kg Lost so far: 0.5 kg. Still to go: 12.2 kg. Diet followed: Poorly.

View Diet Calendar, 03 January 2011:

903 kcal

Fat: 23.21g | Prot: 67.15g | Carbs: 116.72g. Breakfast: tomato, avocado, Fat Free Swiss Cheese Singles, Thomas English muffin better start. Lunch: Garlic Ginger Wonton Strips, fat free sour cream, V8 Golden Butternut Squash Soup. Dinner: Tortellini & chicken Soup (4 servings). Snacks/Other: baby carrots. more...

2079 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Stretching (yoga) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Eternallyvernal's Weight History

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Eternallyvernal's Journal, 03 Jan 11

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Eternallyvernal's Weight History