Weigh In record (no journal entry) for 29 November 2020
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1119 kcal
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Fat: 31.29g | Prot: 47.40g | Carbs: 137.50g.
Breakfast: Cinamon rolls farsz, Ciasto na paszteciki. Lunch: Magnetic Dzwoneczki Korzenne, Aksam Paluszki Beskidzkie z Solą. Dinner: Zwykłe Piwo, Taty pizza, Farsz pizza. Snacks/Other: Czerwone Wino Stołowe, Goplana Krówka Mleczna, Herbata Ziołowa, Magnetic Dzwoneczki Korzenne, Sałata, Pieczeń Rzymska, Chleb Pszenny . more...
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Gaining 2.1 kg a Week
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