Weigh In record (no journal entry) for 29 November 2020
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83 kg
Lost so far: 3.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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996 kcal
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Fat: 47.53g | Prot: 31.82g | Carbs: 122.03g.
Lunch: Classic Jamon Serrano Minis, Deluxe Weichkäse, Aerzener das Pure. Dinner: Meine Metzgerei Ofenfertiger Puten-Rollbraten, Iglo Rahm-Gemüse Wirsing, Maggi Pfeffersoße, Henglein Kloßteig. Snacks/Other: Elisenlebkuchen , Vanillekipferl, Lindt Lindor Milch, Chiquita Banane, TiP Dominosteine Zartbitter, Brauner Zucker, Dinkelmehl Typ 630, Puderzucker, Gemahlene Mandeln, Deutsche Markenbutter, Edeka Elstar Apfel, Orangeat, Zitronat, Zartbitter Kuvertüre, Gemahlene Mandeln, Walnüsse. more...
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Losing 0.8 kg a Week
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Anandi72's Weight History
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