Weigh In record (no journal entry) for 29 November 2020
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65.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1575 kcal
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Fat: 57.82g | Prot: 84.84g | Carbs: 168.86g.
Breakfast: Valio Oltermanni 17%, Oivariini Luomu, Leipäaitta Maalaisviipaleet, Savuhovi Ohuen Ohut Kevyesti Savustettu Kinkku, Valio Luomu Kevytmaito, Coffee, Violife Creamy Tzatziki Flavour, Tesco Riisikakku. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Snellman Kunnon Paistijauheliha, Uncle Ben's Pitkäjyväinen Riisi (Keitetty). Snacks/Other: Valio Luomu Maitorahka, Exotic Snacks Pinjansiemenet, Pakkasmarja Vadelmat, Biokia Tyrni, Pakkasmarja Mustikka, Chiquita Banaani. more...
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Losing 5.6 kg a Week
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leena.hakkis's Weight History
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