Weigh In record (no journal entry) for 29 November 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1354 kcal
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Fat: 40.94g | Prot: 57.75g | Carbs: 196.95g.
Breakfast: Pear, Alteza Bebida de Soja sin Azúcares Añadidos, Grapes. Lunch: Grapes, Boiled Potato (without Peel), Hacendado Salteado de Setas Cultivadas, Pear, Pork Chops (Center Rib, Boneless, Cooked, Broiled) , Mercadona Barra Pan. Dinner: Boiled Egg, superSol Salteado Verduras, Lidl Pan de Centeno, Pear. Snacks/Other: Hacendado Yogur Griego. more...
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2453 kcal
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Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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meriguti's Weight History
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