Weigh In record (no journal entry) for 29 November 2020
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102.6 kg
Lost so far: 15.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1096 kcal
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Fat: 36.32g | Prot: 71.57g | Carbs: 118.80g.
Breakfast: Brie (Käse), Schwarzbrot, Meine Metzgerei Bierschinken, Graubrot, Ei, Tomatenmark. Lunch: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Chinakohl, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Rinderbrühe, Zwiebeln. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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