Lady L.'s Journal, 29 Nov 20

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Challenge accepted!

66.2 kg Lost so far: 2.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:

626 kcal

Fat: 30.62g | Prot: 24.02g | Carbs: 64.43g. Breakfast: Süzme Peynir, Şeker, Çay (Demlenmiş), Kızarmış Beyaz Ekmek, Tereyağı, Yumurta Omleti. more...

2155 kcal

Exercise: Housework - 4 hours, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 19.6 kg a Week

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Lady L.'s Weight History

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Lady L.'s Journal, 29 Nov 20

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Lady L.'s Weight History