Weigh In record (no journal entry) for 29 November 2020
|
42.2 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1471 kcal
|
Fat: 89.65g | Prot: 83.18g | Carbs: 81.86g.
Breakfast: Dovgan Körniger Frischkäse, GutBio Kokosmehl, Andechser Natur Bio Schmand, Borchers Erythrit, REWE Bio Kokosöl Nativ, Alnatura Mandel Drink Ungesüßt, Яйцо. Lunch: Call A Pizza Pizza Würzwunder. Dinner: Andechser Natur Bio Schmand, Солянка Сборная Мясная. Snacks/Other: Lindt Crunchy Xmas Cherry, Alnatura Mandel Drink Ungesüßt. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|