Weigh In record (no journal entry) for 29 November 2020
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59.1 kg
Lost so far: 12.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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285 kcal
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Fat: 3.56g | Prot: 8.21g | Carbs: 57.51g.
Lunch: 365 Дней Соломка Солёная. Snacks/Other: 365 Дней Соломка Солёная. more...
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steady weight
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