Weigh In record (no journal entry) for 29 November 2020
|
66.3 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
729 kcal
|
Fat: 23.34g | Prot: 74.69g | Carbs: 43.45g.
Breakfast: Orangen, Gekochtes Ei. Lunch: Lidl Heidelbeeren. Dinner: Rindersteak (Nur mager gegessen), Gemischter Salat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
...oxana...'s Weight History
|