Weigh In record (no journal entry) for 29 November 2020
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1555 kcal
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Fat: 56.90g | Prot: 62.83g | Carbs: 200.12g.
Breakfast: Melograno, Nocciole, Carrefour Miele Millefiori, Milbona Yogurt Greco, Caffè Zuccherato, Fiocchi d'Avena. Lunch: Torta di Zucca, Zerbinati Flan'z Zucca e Curcuma. Dinner: Fiorentini Gallette di Mais al Cioccolato Fondente, Torta di Zucca. Snacks/Other: Cappuccino, Milbona Dessert Proteico al Cioccolato. more...
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steady weight
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