Weigh In record (no journal entry) for 29 November 2020
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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366 kcal
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Fat: 20.09g | Prot: 24.63g | Carbs: 22.12g.
Breakfast: Almette Творожный Сыр с Зеленью, Сырники Домашние, Чай с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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Yulia Pedenko's Weight History
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