Weigh In record (no journal entry) for 29 November 2020
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110.7 kg
Lost so far: 3.8 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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903 kcal
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Fat: 45.30g | Prot: 26.91g | Carbs: 97.02g.
Breakfast: Ei, Zucker, Gutes Land Kondensmilch 7,5%, Marmelade, Rasting Kalbsleberwurst, Bedford Pikantes Schweinefilet , Milfina Streichfein Ungesalzen, Horsthemke Doppelkornbrötchen. Lunch: Berg Quelle Apfel-Kirsch-Holunder-Schorle, Lambertz Nussecken. more...
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Losing 1.1 kg a Week
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Glückschöpferin's Weight History
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