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🤩🤩🤩 wow..... trotz Geburtstag.... so darf es gerne erst mal weiter gehen.
Advent Advent..... das Fett verbrennt.
🤣🤣
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91.2 kg
Lost so far: 12.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1923 kcal
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Fat: 83.51g | Prot: 79.79g | Carbs: 208.17g.
Breakfast: Milka Nuss & Nougat-Creme, Honig, Golden Toast Toast, Rührei, Tee, Normaler Kaffee. Lunch: Hefezopf. Dinner: Wagner Steinofen Pizza Speciale. more...
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Losing 2.1 kg a Week
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