Weigh In record (no journal entry) for 29 November 2020
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87.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1668 kcal
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Fat: 74.32g | Prot: 62.28g | Carbs: 189.92g.
Breakfast: Nutella Nutella, Eierpfannkuchen. Lunch: Bley Kochmettwurst, Gutfried Hähnchen-Fleischwurst, Chiabrot. Dinner: Spaghetti Bolognese. more...
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steady weight
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San Dro2401's Weight History
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