Weigh In record (no journal entry) for 29 November 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1069 kcal
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Fat: 47.64g | Prot: 79.54g | Carbs: 77.43g.
Breakfast: Каша Пшенная на Молоке. Lunch: Карась Жареный. Dinner: Куриные Голени с Кожей, Перекресток Винегрет с Маслом. Snacks/Other: Магнит Банан. more...
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Gaining 3.5 kg a Week
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Svetlana.koshukova's Weight History
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