big-bert's Journal, 20 Sep 13

und das ohne große Bewegung...
102.2 kg Lost so far: 13.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2013:
177 kcal Fat: 3.04g | Prot: 4.45g | Carbs: 33.71g.   Breakfast: Rela Halbfett-Magarine, Aldi Krustenbrot, Marmelade. Snacks/Other: Kaffee mit Milch. more...
Losing 2.1 kg a Week

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big-bert's Weight History


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