Weigh In record (no journal entry) for 29 November 2020
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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431 kcal
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Fat: 18.51g | Prot: 27.75g | Carbs: 39.26g.
Breakfast: Kembang Kol Dimasak (dari Segar), Nasi Putih, Opor Ayam, Telur Rebus. more...
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Gaining 2.3 kg a Week
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aauliamanroe's Weight History
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