Weigh In record (no journal entry) for 29 November 2020
|
83.8 kg
Lost so far: 18.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
647 kcal
|
Fat: 43.39g | Prot: 22.35g | Carbs: 47.45g.
Breakfast: Спрайт Спрайт, Мираторг Свинина Лопатка, Салат Овощной с Маслом. Snacks/Other: Мандарины, Яблоко Зеленое. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate15.11's Weight History
|