Weigh In record (no journal entry) for 29 November 2020
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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69 kcal
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Fat: 0.22g | Prot: 14.33g | Carbs: 0.96g.
Breakfast: Cooked Egg White. more...
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Gaining 1.4 kg a Week
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