Weigh In record (no journal entry) for 20 September 2013
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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919 kcal
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Fat: 25.26g | Prot: 49.53g | Carbs: 121.53g.
Breakfast: Nature Valley Canadian Maple Syrup Granola Bars. Lunch: Pasta with Tomato Sauce and Cheese (Canned), Fresh & Easy Sliced Multigrain Bread. Dinner: Salmon. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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