Weigh In record (no journal entry) for 28 November 2020
|
49.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
362 kcal
|
Fat: 16.08g | Prot: 35.16g | Carbs: 20.04g.
Lunch: Pechuga de Pollo. Snacks/Other: Promanuez Crema de Cacahuate , Avena, Manzana Verde. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeortiz75's Weight History
|