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Tidak Ada Kata Terlambat Untuk Memulai Hidup Sehat 💪🏼
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75.7 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1307 kcal
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Fat: 46.82g | Prot: 70.47g | Carbs: 158.26g.
Breakfast: Sari Roti Roti Choco Chips, Donat Dilapisi Coklat, Air. Lunch: Air, Sambal Goreng, Tempe Goreng, Jamur Dimasak, Pepes Tahu, Kikil, Nasi Putih, Aqua Air Mineral. Dinner: Telur Dadar, Nasi Putih, Ikan Asin, Pepes Ikan Mas, Air. Snacks/Other: Fiesta Gyoza, Madu, Lemon, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Kurma, Buah Pir. more...
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Losing 2.1 kg a Week
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Azwar Batistotti's Weight History
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