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Well, not as stunningly wonderful as last week, but I’ve been a bit lazy with ready meals this week. Back to home cooking today! Still drinking water and it feels quite normal now. 😁
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1517 kcal
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Fat: 39.82g | Prot: 52.69g | Carbs: 136.09g.
Breakfast: Raspberries, Nestle Shreddies, Tesco Skimmed Milk. Lunch: Hovis Thick White Bread, Fresh Pork Sausage , Tesco Unsmoked Back Bacon Rashers, Cabbage (with Salt, Drained, Cooked, Boiled) , Mashed Potato, Egg, Mushrooms, Heinz Baked Beans. Dinner: Red Table Wine , Sainsbury's Thin & Crispy Cheese & Tomato Pizza. Snacks/Other: Rankin Cinnamon & Raisin Toasty Loaf. more...
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Losing 0.1 kg a Week
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