Weigh In record (no journal entry) for 28 November 2020
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66.8 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1035 kcal
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Fat: 43.92g | Prot: 50.08g | Carbs: 110.48g.
Breakfast: Aro Лосось Слабосоленый, Hochland Сыр Творожный Сливочный Almette, Булкин Хлеб Отрубной. Lunch: Пирятин Сыр Король Сыров, Ферма Сыр Моцарелла, Hochland Сыр Творожный Сливочный Almette, Лаваш Армянский. Snacks/Other: Мандарин, Мандарины. more...
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Losing 0.2 kg a Week
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lena...............'s Weight History
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