Weigh In record (no journal entry) for 03 January 2011
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81.1 kg
Lost so far: 14.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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1447 kcal
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Fat: 95.58g | Prot: 115.55g | Carbs: 37.43g.
Breakfast: Mayonnaise, Boneless Skinless Chicken Breast with Rib Meat. Lunch: Oil and vinegar dressing. Dinner: Kroger pork rinds, Sour cream, Chicken Breast. Snacks/Other: Avocado, Broccoli, Baby Spinach, Tomatoes, Mushrooms, Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 0.1 kg a Week
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wnt2bsknny's Weight History
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