Weigh In record (no journal entry) for 28 November 2020
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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882 kcal
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Fat: 28.73g | Prot: 27.94g | Carbs: 119.27g.
Breakfast: Jumbo Ambachtelijke Eierkoek. Lunch: Chocomel Chocomel, Jumbo Grof Volkoren Brood, Jumbo Filet Americain Speciaal. Snacks/Other: Merci Chocolade, Duo Penotti Chocopasta, Jumbo Grof Volkoren Brood. more...
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Losing 0.1 kg a Week
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lindavanorsouw's Weight History
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