Weigh In record (no journal entry) for 28 November 2020
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82.6 kg
Lost so far: 16.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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778 kcal
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Fat: 14.23g | Prot: 22.18g | Carbs: 95.78g.
Breakfast: Potato Croquettes, Whole Milk, Coffee, Special K. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Devonsheer Melba Rounds - Classic, Apples. Snacks/Other: Prosecco, Pepperidge Farm Milano Cookies - Double Chocolate, Utz Extra Dark Specials Pretzels. more...
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Losing 8.6 kg a Week
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Pearsall30-34's Weight History
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