Weigh In record (no journal entry) for 27 November 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1495 kcal
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Fat: 56.82g | Prot: 113.27g | Carbs: 121.96g.
Breakfast: Penny Market Fette Biscottate Classiche, Semi di Chia, Penny Market Yogurt Intero Bianco, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Pollo Italiano Controfiletti di Pollo. Dinner: Perugina Nero Fondente Extra 85%, Pane Bianco, Lidl Controfiletti di Pollo, Ortomio Lenticchie Lessate. Snacks/Other: Soya Life Crema Spalmabile alla Soia, My Bio Triangolini di Mais, Conad Nocciole Pelate e Tostate. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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