Weigh In record (no journal entry) for 28 November 2020
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88 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2001 kcal
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Fat: 59.07g | Prot: 61.69g | Carbs: 220.73g.
Breakfast: Honig, Alesto Kalifornische Walnusskerne, Lidl Griechischer Joghurt. Lunch: Gekochtes Ei, Ja! Schmand, Kirschtomaten, Gemischter Salat mit Dressing, Hähnchenbrustfilet, Aldi Tortilla Wraps. Dinner: Getoastetes Weißbrot, Weizenbrötchen, Wolf Original Thüringer Roster. Snacks/Other: Weihnachtsplätzchen, Beck's Bier (500ml), Spekulatius, Aldi Dominosteine. more...
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Gaining 0.9 kg a Week
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calli callmund's Weight History
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