Weigh In record (no journal entry) for 28 November 2020
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57.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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661 kcal
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Fat: 23.00g | Prot: 20.96g | Carbs: 91.23g.
Breakfast: Яшкино Конфеты "Чио Рио", Семенишна Молоко 2,5%, Алексеевское Сгущенное Молоко , Блины. more...
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Gaining 2.8 kg a Week
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marinko1601's Weight History
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