Weigh In record (no journal entry) for 28 November 2020
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1485 kcal
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Fat: 55.74g | Prot: 42.61g | Carbs: 202.23g.
Breakfast: Café Décaféiné, Clémentines, La Vie Claire Pain d’Épices , Envia Fromage Blanc Saveur Vanille. Lunch: Douceur du Verger Compote Pomme Rhubarbe , Carrefour Yaourt Nature 0%, Spaghetti, Sauce Tomate (en Conserve), Courgette, Panais, Tipiak Couscous Parfumé aux Épices du Monde, Carottes, Navets. Dinner: Pomme, Lidl Buddha Bowl Falafels. Snacks/Other: Choux à la Crème (avec Crème Anglaise). more...
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Gaining 0.1 kg a Week
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moinini21's Weight History
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