Weigh In record (no journal entry) for 28 November 2020
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87.5 kg
Lost so far: 1.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1246 kcal
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Fat: 25.68g | Prot: 27.91g | Carbs: 224.45g.
Breakfast: Чай с Лимоном и Сахаром, Сгущенное Молоко, Овсяная Каша на Воде. Lunch: Капуста Тушеная, Конфета, Roshen Конфета Коровка. Snacks/Other: Картофель Тушеный с Мясом, Мандарины, Pit Bull Энергетик . more...
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Losing 7 kg a Week
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Юлия Павлюк's Weight History
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