Weigh In record (no journal entry) for 28 November 2020
|
61 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
2518 kcal
|
Fat: 120.68g | Prot: 95.27g | Carbs: 258.84g.
Breakfast: Ferrero Raffaello, Maître Prunille Pruneaux d'agen, Msemen, Pain au Chocolat. Lunch: Carrefour Bio Saumon Fumé, Wasa Léger , Paysan Breton Fromage Fouetté Madame Loik Nature, Bénénuts 3D Bugles, Sushi Shop California Roll. Dinner: Carrefour Frites Classiques, Hamburger Large, Cheese Naan, Escalope de Poulet, Cookies aux Pépites de Chocolat (Mous), Ferrero Raffaello. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didouchediana's Weight History
|