Weigh In record (no journal entry) for 28 November 2020
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56.3 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1310 kcal
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Fat: 13.48g | Prot: 47.32g | Carbs: 260.80g.
Breakfast: Omenat, Dovgan Tattarisuurimot, Kananmuna, Omenat, Banaanit. Lunch: Snellman Naudan Mureutettu Ulkofileepihvi, Pirkka Tomaatti, Greippi, Fresh Hetki Lempeä Wokmix, Dovgan Tattarisuurimot. more...
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Losing 1.4 kg a Week
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OlgaFit2023's Weight History
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