Weigh In record (no journal entry) for 28 November 2020
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58 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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837 kcal
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Fat: 31.56g | Prot: 31.42g | Carbs: 107.55g.
Breakfast: Mentimun (Kupas), Nasi Goreng Ayam. Lunch: Pecel, Lontong. Snacks/Other: Tahu Isi, Tempe Goreng, Klepon. more...
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steady weight
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AnikSarbani's Weight History
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