Weigh In record (no journal entry) for 28 November 2020
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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620 kcal
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Fat: 14.09g | Prot: 35.42g | Carbs: 88.51g.
Breakfast: Maribel Himbeermarmelade , Du darfst Leichte Butter, Mehrkornbrötchen, Espresso. Lunch: Lidl Pommes Frites, Feine Landküche Chicken Nuggets . more...
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Losing 0.0 kg a Week
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topolinomelita's Weight History
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