Weigh In record (no journal entry) for 27 November 2020
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91.6 kg
Lost so far: 12.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2125 kcal
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Fat: 74.68g | Prot: 84.19g | Carbs: 259.86g.
Breakfast: Almond Milk, O Organics Organic Oats & Honey Granola Cereal. Lunch: Stuffed Pepper with Rice and Meat, Stuffed Pepper with Rice and Meat. Dinner: Lifestyle Foods Garden Salad with Ranch, Trader Joe's Fresh Cranberry Sauce, KFC Mashed Potatoes & Gravy, Roasted Light Turkey Meat (Skin Not Eaten), Pepperidge Farm Herb Seasoned Stuffing, Trader Joe's Maple Roasted Sweet Potatoes, Trader Joe's Fresh Cranberry Sauce, Pumpkin Pie, Riesling Wine. Snacks/Other: Activia Light Fat Free Cherry Yogurt. more...
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Losing 44.5 kg a Week
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ednajohnson's Weight History
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