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alhmdulillah
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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268 kcal
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Fat: 5.28g | Prot: 4.22g | Carbs: 53.62g.
Breakfast: Snackit Kue Pia 100 Rasa Kacang Hijau, Pikopi 3In1 Kopi Mix. Lunch: Pepaya. more...
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Losing 1.1 kg a Week
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adelia 89's Weight History
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