Weigh In record (no journal entry) for 26 November 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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882 kcal
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Fat: 45.82g | Prot: 47.36g | Carbs: 75.12g.
Breakfast: Date, Alpro Hazelnut Milk, Coffee, Olympus Обезмаслена Извара, Rye Crispbread. Lunch: Duck. Dinner: Rye Crispbread , Olympus Обезмаслена Извара, Cherry Tomatoes, Egg. Snacks/Other: Alpro Hazelnut Milk, Milmex Diet Chocolate with Cranberries and Stevia. more...
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Mishka Kiely's Weight History
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