Weigh In record (no journal entry) for 27 November 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1715 kcal
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Fat: 81.14g | Prot: 74.49g | Carbs: 171.70g.
Breakfast: Nescafé Cappuccino Caramel. Lunch: Findus Épinards Hachés à la Crème Fraîche, Nestlé Kvarg Lindahls, Banane, Picard Velouté Fève Épinard . Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Côte d'Or Chocolat au Lait, Super U Mousse au Chocolat. more...
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Losing 0.7 kg a Week
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