black.ange's Journal, 27 Nov 20

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Weigh In record (no journal entry) for 27 November 2020

64.7 kg Lost so far: 2.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

1249 kcal

Fat: 56.38g | Prot: 50.97g | Carbs: 131.70g. Breakfast: Baguette, Café au Lait. Lunch: Leader Price Dattes Deglet Nour, Picard Riz Basmati Cuisiné aux Petits Légumes. Dinner: Auchan Pizza Orientale, Pizza Del Arte Pizza Salmone, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Pruneau Sec. more...

1971 kcal

Exercise: marche sportive - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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black.ange's Journal, 27 Nov 20

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black.ange's Weight History