Weigh In record (no journal entry) for 27 November 2020
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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388 kcal
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Fat: 13.57g | Prot: 14.17g | Carbs: 51.78g.
Lunch: Abobrinha Refogada, Arroz Branco (Cozido), Ovo Frito. Dinner: Pão Francês ou de Viena Torrado (com Fermento). more...
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Losing 0.7 kg a Week
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wane lima's Weight History
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