Weigh In record (no journal entry) for 27 November 2020
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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951 kcal
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Fat: 36.84g | Prot: 36.29g | Carbs: 124.11g.
Breakfast: Queijo de Manteiga, Cafezinho, Bolo de Aipim. Lunch: Batatas Fritas sem Gordura, Carne de Vaca Assada (apenas Parte Magra Consumida), Repolho Refogado, Abobrinha Refogada, Feijão Carioca, Abacaxi. Dinner: Café com Açúcar, Vono Sopa de Legumes com Macarrão. Snacks/Other: Tangerinas, Crepioca, Café com Açúcar. more...
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Losing 0.5 kg a Week
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Juliana Cr's Weight History
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