Викуля@))'s Journal, 27 Nov 20

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Weigh In record (no journal entry) for 27 November 2020

67.1 kg Lost so far: 11.5 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

1036 kcal

Fat: 65.42g | Prot: 69.21g | Carbs: 46.44g. Breakfast: O Green Адыгейский Сыр, Чай с Молоком, Огурец (с Кожурой). Lunch: Чай с Молоком, Chikalab Chikabar Tiramisu. Dinner: I Love Fit Мороженое . more...

2280 kcal

Exercise: Exercise machine (slow) - 40 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Викуля@))'s Journal, 27 Nov 20

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Викуля@))'s Weight History