Clair2.0's Journal, 27 Nov 20

Clair2.0's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 November 2020

51.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

771 kcal

Fat: 56.44g | Prot: 39.87g | Carbs: 31.98g. Breakfast: 水煮蛋, Kewpie Deep-Roasted Sesame Dressing, Golden Corral Spring Mix Lettuce, Tim Hortons Black Coffee (Large), Del Monte Avocado. Lunch: Great Value Fat Free Greek Yogurt Plain, 營養早餐（麥片，乾果及果仁）. Dinner: 水煮蛋, 三杯雞. more...

1292 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Clair2.0's Weight History

View Complete History

Clair2.0's Journal, 27 Nov 20

Submit a Comment

Clair2.0's Weight History